Narcissism can be anywhere - in relationships and professional settings.

After spending decades entangled in and out of abusive relationships, I’ve managed to break free from the cycle.

But is there life after abuse?

What happens when toxicity and abuse enters your life can often be too difficult to put into words - and many people feel alone in their pain, even isolated on their way to recovery.

It would be a lie to say that it is possible to completely heal from the damage inflicted by physical and/or psychological abuse. After all, the destruction provoked often ends with too much debris to account for - without counting the burned bridges that leave you feeling stranded, and imprisoned.

Raised by narcissists, I’ve experienced all their twisted ways and manipulation first-hand. Through this, I have managed to gather real-life stories that depict the playbook.

This is where the Ego Next Door Podcast comes in.

As a post-doctoral researcher, my mission is to gather, structure, and share insights into human behaviour, fostering growth and healing.

The goal is to empower you with the tools and knowledge to stay away from potential abuse eager to infect your life force, and to help you protect yourself and break free from the unhealthy relationships or environments in your life.

Here you are invited to a safe space where you can feel comfortable and supported.

The Ego Next Door Podcast is here to help you see that light and be hopeful, even if you feel that you’re way too deep to ever get out of the cycle.

Together, we will enhance our critical thinking, learn to cope with trauma, overcome physical and psychological abuse, develop emotional intelligence and strength, discuss victim empowerment, and break free from toxic relationships.

Let's break the cycle, heal our wounds, grow, and bloom ✿